Independent Popeyes® menu & price guide · Updated August 2026

Popeyes Chicken Tenders Menu With Prices & Calories

Hand-battered, all-white-meat and made for dipping — Popeyes tenders are the crowd-pleaser that even picky eaters agree on. Here's the full Popeyes chicken tenders menu with 2026 prices and calories, from a 3-piece combo to a 16-piece family meal.

Popeyes makes its tenders the same way as the signature chicken: marinated, hand-battered and pressure-fried to a deep golden crust. There are two styles to know — Classic handcrafted tenders (breaded and fried) and Blackened tenders, which skip the breading entirely and are seasoned and grilled, making them the leanest protein on the menu. Both love a good dipping sauce.

Popeyes chicken tenders menu with prices and calories
Popeyes handcrafted and blackened chicken tenders
Table of Contents (5)
Heads up on pricing: Popeyes is individually franchised, so prices differ a little from one restaurant to the next. The figures below reflect typical U.S. menu pricing for August 2026 — treat them as a reliable guide and confirm the final total in the official Popeyes app or in-store.

Tenders Combos & Family Meals

What's in Each Popeyes Tenders Order?

Every tenders option is built a little differently. Here's exactly what lands in the box at each size, so you know what you're paying for before you order.

3Pc Classic Tenders Combo

This meal includes:

The quickest way to get your tenders fix. Three hand-battered strips come with a signature side, a biscuit and a drink, so it eats like a full lunch. Add a second dipping sauce and you're set.

5Pc Classic Tenders Combo

This meal includes:

When three tenders won't cut it, the five-piece steps up the portion with an extra pair of dipping sauces. Great solo, or split it and share a side.

Bigger Box Tenders

This meal includes:

The Bigger Box lets you choose your crunch — ten pieces of signature bone-in chicken or ten tenders — plus three sauces and four biscuits. It's the sweet spot for two hungry people or a small get-together.

8Pc Tenders Family Meal

This meal includes:

Dinner for the household, sorted. Eight tenders, a big shareable side and four biscuits keep everyone happy, and three sauces mean nobody fights over the ranch.

12Pc Tenders Family Meal

This meal includes:

Built for families and game nights — a dozen tenders with two large sides, six biscuits and four sauces. No bones, just easy, dippable crunch for the whole table.

16Pc Tenders Family Meal

This meal includes:

The big one. Sixteen tenders, three large sides and eight biscuits feed a crowd, and with six sauces there's a dip for every taste. Pair it with a gallon of sweet tea or lemonade and dinner's done.

12Pc Tender Group Bundle

This meal includes:

Basically four combos in one box. Twelve tenders come with four sides, four drinks, four biscuits and four sauces — the value pick when you're feeding four people at once.

Best Sauces for Popeyes Tenders

Popeyes Tenders Nutritional Information

Calories, fat, sodium, carbs and protein across every tenders count.

Frequently Asked Questions

How many calories are in Popeyes chicken tenders?
A classic handcrafted tender is roughly 150–200 calories each before sauce, so a 3-piece order is about 460–600 calories. Blackened tenders are far lighter at around 60 calories per piece since they aren't breaded.
Can I customize my tenders family meal?
Yes. Family meals let you choose your sides and add extra biscuits, and you can usually swap mild for spicy. Ask at the register or adjust the options in the app before checkout.
What sauces pair best with Popeyes tenders?
Blackened Ranch and Bayou Buffalo are the most popular, followed by Sweet Heat and Wild Honey Mustard. Each dipping sauce is about $0.25 on the side.
Are Popeyes tenders spicy?
Classic tenders are savory and mild by default, but you can order them spicy. The blackened tenders carry a peppery Cajun seasoning rather than fried-batter heat.
AB
Written & reviewed by Akash Butt · Fast-Food Menu Editor
Akash Butt has spent years tracking fast-food menus, prices and nutrition. He cross-checks Popeyes pricing against the official app and restaurants across the U.S. and refreshes this guide every month. Last updated August 2026. Learn more about the author →